Cooking classes and coaching to help you achieve your goals.


Learn sustainable and actionable ways to improve your diabetes numbers through nutrition and lifestyle changes. The goal of coaching is to provide you with tools for a healthier life and better control of your diabetes.

Coaching is available as a VIP day and starts at $1997 (payment plans available upon request). You also receive:

  • personalized exercise recommendations
  • personalized plant-based menu options
  • email and Voxer support for 90 days after your VIP day
  • cooking demos
  • wellness gifts
  • up to 7 hours of my undivided attention

VIP days can be done online or in person. To inquire about a VIP day, please book a discovery call here: VIP Day Discovery Call

Cooking Classes

Learn how to cook plant-based meals that are simple and delicious for you and your family.

Classes are great for those new to healthy cooking and plant-based eating. Classes can also be booked for corporate events and lunch and learn events.

To book an online virtual class or in-person lesson (local to St. Augustine or Jacksonville, FL) email wendy at chefwendycoop dot com.